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Moon Days

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Moon Days

Ashtanga yoga practitioners should not practice on the days of the new or full moon (learn why). The day you rest is the day of your regular practice time nearest the new or full moon. Check with your local studio for its observed moon dates.

Moon Days 2019

new moon    full moon

Saturday, January 5
Sunday, January 20

Monday, February 4
Tuesday, February 19

Wednesday, March 6
Wednesday, March 20

Thursday, April 4
Thursday, April 18

Saturday, May 4
Saturday, May 18

Monday, June 3
Monday, June 17

Tuesday, July 2
Tuesday, July 16

Wednesday, July 31

Thursday, August 15
Saturday, August 31

Friday, September 13
Saturday, September 28

Sunday, October 13
Sunday, October 27

Tuesday, November 12
Tuesday, November 26

Wednesday, December 11
Wednesday, December 25























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