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Ashtanga yoga is a system of yoga transmitted to the modern world by Sri K. Pattabhi Jois (1915-2009). This method of yoga involves synchronizing the breath with a progressive series of postures—a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind.


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Ken Harakuma - Chiang Mai, Thailand
Feb 23-25

Annie Pace - London
Mar 9-11

Tim Feldmann - Mountain View, California
Mar 9-11

Kia Naddermier - Tel Aviv, Israel
Mar 16-17

 

 

 
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