Guruji in Mysore at his 92nd birthday celebration
Photo by Lino MieleAshtanga Yoga is the system of Yoga taught by Sri K. Pattabhi Jois at the Ashtanga Yoga Research Institute in Mysore, India. This method of Yoga involves synchronizing the breath with progressive series of postures—a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind.
What's New 7 May 2008
Tomás Manzanedo (Spain) has been authorized
Guruji's Florida Tour and Grand Opening: May 23-26
Join Sri K. Pattabhi Jois and his daughter Saraswathi for the grand opening party on May 23 and workshop classes at 8am on May 24, 25 and 26.
May newsletter
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Kino MacGregor DVD
3rd Series Poster
by Lino Miele
The Only Way Out Is In
by Anthony "Prem" Carlisi
Mysore
Style Astanga DVD by Melanie Fawer
Richard Freeman Ashtanga DVD Collection
Harmony Yoga Mats
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