In remembrance of Sri K. Pattabhi Jois, 1915-2009Ashtanga yoga is a system of yoga transmitted to the modern world by Sri K. Pattabhi Jois. This method of yoga involves synchronizing the breath with a progressive series of postures—a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind.
What's New 1 July 2009
July newsletter
Featured Workshops
Manju Jois - Bologna, Italy
July 4-10
Annie Pace - Crestone, Colorado
July-Sept
Borja Romero-Valdespino - Ibiza Retreats
July 20-25 and July 27-Aug 1
Nancy Gilgoff - Bristol, Vermont
Aug
13-17
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